Banana + Honey + Cinnamon Smoothie for One

by Megan on August 31, 2010

I’m completely impatient right now. I can’t sit still. It has a little bit to do with throw pillows and shaggy rugs. It has a lot to do with with the fact that I get to move to a cute flat in a couple weeks.

But for now, it’s time to drink this smoothie and try to stop wishing the days away.

Banana + Honey + Cinnamon Smoothie for One


  • 1 frozen banana* + a couple fresh banana slices for garnish
  • 1/2 cup milk
  • 1 1/2 t honey
  • generous sprinklings of cinnamon

* 1 banana peeled and wrapped in plastic wrap and placed in the freezer until firm.


  1. Dissolve honey in milk by microwaving them together in a small jar or bowl for about 20 seconds. Stir or shake to ensure that the honey is completely dissolved. Sprinkle generously with cinnamon. Chill until smoothie time.
  2. Chop the frozen banana into a few pieces and blend with the chilled honey infused milk until smooth. Pour into a small glass and top with a fresh banana slice and sprinkle with more cinnamon. Chug it and feel good about life.

P.S. Did you guys know I’m on Facebook? Sometimes I post fun things.

I tricked the honey, Honey.

Did you know that honey hates being cold? That’s why I dissolved it in milk before making this smoothie! Talk about a dreamy smoothie, despite the all-khaki outfit.

{ 12 comments… read them below or add one }

OMEGA August 31, 2010 at 10:14 am

I think you missed a word and now I”m all curious! You get to move to a cute what?


Megan (megabite) August 31, 2010 at 10:19 am

oh no! I fixed it. I’m moving to a cute upper flat. Where there is natural light galore and wood floors!


Sandy a la Mode August 31, 2010 at 12:34 pm

totally love the cup you served this in, YUM!


Megan (megabite) August 31, 2010 at 1:02 pm

Thanks Sandy! It’s a vintage jar! So fun. 🙂


Lora August 31, 2010 at 4:04 pm

So that smoothies outfit reminds me of the khaki suit… Blowing in the breeze. Although I’m sure I’d like the smoothies a lot more than that suit.


Megan (megabite) August 31, 2010 at 4:10 pm

I know! Pretend this smoothie is all flowy-like on a hilltop. 🙂


Megan August 31, 2010 at 5:39 pm

Looks simply delicious! Yum! Anything honey and I am there! 🙂


Megan (megabite) August 31, 2010 at 7:41 pm

Thanks Megan! I agree, honey is where it’s at.


Lora August 31, 2010 at 11:02 pm

I am thinking of making this for breakfast and maybe adding some peanut butter. Sounds heavenly!


Dana September 3, 2010 at 10:05 am

Ooh! A new flat is exciting! As are wood floors and natural light! Congratulations!


Indi October 31, 2010 at 5:18 pm

This recipe is so delicious! I’ve already made it two days in a row. Mmm thanks!


Megan (megabite) October 31, 2010 at 5:55 pm

I’m glad you like it, Indi! 🙂


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